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Coach Slice

Creating Impactful, Positive Change

Fitness Programs

30 Day Jumpstart Program

Free Fitness Videos

About Coach Slice

My Education and Certifications

BS, Biomedical Science – The University of Alabama

MCPT – ACE Fitness

Medical Exercise Specialist

Sport Performance and Nutrition Specialist

Functional Movement Specialist

As Low As


Stay Healthy and Connected with On-Demand & Live Fitness Classes. Learn Why Clients Choose Coach Slice, Try a Class Today. 


Live and On Demand Fitness Videos $9/month

Stay Healthy and Connected with On-Demand & Live Fitness Classes. Classes range from 10-30 minutes in length and are provided by various instructors.

When you purchase the Live and On Demand Classes option you receive the Coach Slice App, 24/7 real time messaging with Coach Chris and access to any and all class content.

Learn Why Clients Choose Coach Slice, Try a Class Today.

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Virtual Fitness Plans - $39/Month

12 Workout Sessions on the Coach Slice app with video instructions. Choose between one, two and four hours of live sessions with Coach Slice.

Your training plan is built by Coach Slice, a Medical Exercise Specialist, utilizing a proven, science-based approach to your health and fitness.

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About Me

At 16 Years Old I died twice within one week due to a severe brain injury. During recovery, I learned to read, write, walk and talk again. The doctors told me that I’d never play sports, walk normally, make decent grades, or be “normal” again. This fueled my fire to recover and a love for science and understanding how the body functions. My entire 20+ career has been dedicated to helping others, let me do the same for you. 


Love the customized workouts and nutrition plan! always worked out in the gym and things like Orangetheory and hit a wall. I used to eat 1200 calories a day and Slice boost me up to 1500 and I lost 4 lbs in two weeks and down 7-8 in a little over a month! Love the videos to show you how to do each exercise correctly! The 30-40 minute workouts fit so well into my lifestyle! Amazing how you can have such a specialized trainer in another state! Sheree

I highly recommend Chris for ALL your fitness goals!!! Chris helped me gain muscle which was my goal and also helped my wife with her goal which was to really tone up and I must saw she looks great :>) Chis is amazing with his knowledge and experience, he has such a touch when it comes to motivation, encouragement but most of all passion for what he does, THANKS Chris for changing our lives!!! Mitch

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Get IN Touch



Mon: 6am - 4pm

Tue: 6am - 4pm

Wed: 6am - 4pm

Thu: 6am - 4pm

Fri: 6am - 4pm

Sat: 9 am - 1pm



Tampa, FL 33626